laila morris, in over 15 years of practicing yoga, has immersed herself deeply in the conditions that allow the
body's natural healing intelligence to awaken. She encourages students to work with the body and gravity to do the
postures as opposed to using only effort and will-power. Sharing her intimate knowledge of the breath she
encourages you to explore your own body wisdom and deepen your practice with greater sensitivity. Each session
includes movement sequences that are opening as well as strengthening to bring about balance in body and mind.
She has travelled often to India and Europe both as a student of yoga and meditation and as a photographer and
includes yoga, bodywork, personal growth, art, cooking and love as her passions!
Laila's continuing inspiration is Vanda Scaravelli whose exploration of yoga informs her personal yoga practice
along with Tom Myers ground-breaking Anatomy Trains approach to movement and body therapy.
body's natural healing intelligence to awaken. She encourages students to work with the body and gravity to do the
postures as opposed to using only effort and will-power. Sharing her intimate knowledge of the breath she
encourages you to explore your own body wisdom and deepen your practice with greater sensitivity. Each session
includes movement sequences that are opening as well as strengthening to bring about balance in body and mind.
She has travelled often to India and Europe both as a student of yoga and meditation and as a photographer and
includes yoga, bodywork, personal growth, art, cooking and love as her passions!
Laila's continuing inspiration is Vanda Scaravelli whose exploration of yoga informs her personal yoga practice
along with Tom Myers ground-breaking Anatomy Trains approach to movement and body therapy.
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